When Your Employee Feels Angry, Sad, or Dejected

September 12, 2024

In the past, I have found it tricky figuring out how to respond when a report feels dejected or angry. I want to be careful not to overstep but would love to help if possible. I remember asking an older manager for advice and the response was to acknowledge and direct them to existing processes. When I recently read an article, I got a better understanding of how other managers respond when their reports are going through a difficult time in their lives.

The article explains that the best leaders react to people’s emotions in ways that support their goals (e.g., to perform well, to feel valued, etc). They also know when to simply acknowledge employees’ feelings, when to give advice, and when to provide employees with the space and time to handle their emotions privately.

I wanted to re-share an insightful and nuanced framework that they proposed to help managers support their employees. It made me understand some of my past interactions better. For example, I recall times when an employee was venting but didn’t necessarily want help. Reflecting on it has provided me with additional insights beyond “acknowledge and use existing processes”.

_config.yml